Whether you are navigating chronic neck/back pain or a nervous system that needs more support to regulate, you are welcomed into a space where your body is listened to and respected.
Each session unfolds as a collaboration, guided by what your body is communicating in real time. You are supported through a blend of chiropractic techniques, including Thompson Drop, Diversified, and instrument assisted adjusting, along with therapeutic massage and energy work.
Here, you are heard, supported, and empowered to reconnect with your well-being.
What to Expect
A Session in Tune with You
Every visit begins with a conversation not just with you, but with your body.
- Check-In: We begin each visit by checking in with your physical and energetic state, ensuring our starting point is where you are today.
- Integration: Depending on your body’s feedback, we may use Thompson Drop or Diversified adjustments for alignment, combined soft tissue work, cupping or muscle scraping to release physical tension. We weave in energy work and therapeutic massage to settle the nervous system, ensuring your body is in a state where it can accept and hold the healing.
- Processing: You leave with a sense of clarity and a body that feels more capable, aligned, and resilient. The goal is not quick fixes, but sustainable healing that builds resilience and long-term well-being.
Our Sevices
Chiropractic Care Designed for Every Body
A Gentle and Safe Adjusting Approach
My approach is slow, attentive, and deeply respectful of your body’s cues. Every session is individualized to meet your needs, whether you prefer traditional hands on adjustments, instrument assisted techniques, drop table methods, or subtle sustained holds. Techniques are thoughtfully modified based on age, bone density, previous injuries, and comfort level.
Massage Therapy to Support Your Body and Nervous System
Massage at my practice is more than relaxation — it’s a hands-on approach designed to release tension, restore mobility, and support nervous system balance. Each session is tailored to your body’s needs, whether you are seeking gentle, relaxing care or deeper, therapeutic work to address areas of chronic tightness and discomfort.
Energy Work for Nervous System Balance and Whole-Body Healing
Energy work at my practice is a gentle, integrative approach designed to support your body’s natural ability to heal. Using Shamanic Cranial Sacral Therapy and subtle hands-on/off techniques like Reiki, sessions help balance cerebrospinal fluid, unwind tissues, and release patterns of tension held in the body. This work is different from massage — it uses light touches, gentle holds, and body unwinding to support processing of emotional, physical, and spiritual patterns.
WHY CHOOSE US
Gentle, Nervous System–Focused Approach
My work prioritizes safety and regulation. Adjustments are tailored to your body using techniques like Instrument Assisted, Thompson Drop, and Diversified meeting your comfort level.
“I help your body feel safe, aligned, and regulated so it can heal.”
Structural + Subtle Integration
I combine evidence-based chiropractic care with energy and nervous system work addressing both the physical body and the deeper patterns influencing healing.
Trauma-Aware & Energy-Sensitive Care
With training in Reiki and shamanic craniosacral therapy, I recognize that stress and trauma live in the body. Sessions support release at both structural and energetic levels.
Reviews
Aušra’s knowledge, experience, intuition, and skill lend themselves fully to her practice. Each session I’ve had is positively life-giving. She takes the time to talk through where my body holds onto stress and gives me stretches I can do at home. Always professional, she truly cares about my healing journey. Finding a massage therapist, an energy worker, and a chiropractor who know their craft this well is next to impossible. Aušra is the closest thing to a unicorn you’ll find in the health and wellness field. Book an appointment. You’ll be ecstatic that you did.
I am so very grateful to have met and found Aušra. It is not easy to find a skilled and strong massage therapist and, when I discovered Aušra, I was truly amazed by her level of knowledge, skill and professionalism. I have known and relied on Aušra for years to help me through specific body/muscle issues, as well as to work through blocked energy.
After many massage sessions with her, I ended up using one session solely dedicated to energy work and I was amazed by the benefits I experienced. Aušra takes the time to get to know you, your body and your needs. She listens carefully to your concerns and goals and makes you feel comfortable, safe, heard and deeply supported.
If you’re looking for someone who truly listens, understands the body, and uses a wide range of techniques to support healing, I cannot recommend Aušra highly enough. I have been seeing Aušra for about a year, and she is truly exceptional at what she does. What sets Aušra apart is how intuitive and thoughtful she is in her approach to whole-person care.
She takes the time to ask a lot of questions to really understand what’s going on in your body, what your goals are, and how you’re feeling overall. She has an incredible ability to pinpoint the areas in the body that are contributing to pain or weakness and then address them using a variety of techniques. In my sessions she has used massage, cupping, gua sha, and energy work — always choosing the right combination based on what my body needs that day. Aušra brings a rare blend of skill, intuition, and genuine care to her work. Every session feels personalized and intentional, and I always leave feeling better, both physically and overall.
I have been seeing Aušra for massage and energy work for many years now. I have received many massages from dozens of therapists throughout the last few decades and I can easily say Aušra consistently is the best! She always knows exactly what my body needs and where my pain points are. Her approach with light stretching,energy movement, and compression is unmatched. She listens to my body and adjusts accordingly. My friends and family who have worked with Aušra have experienced the same!
Incorporating intuitive energy work has been the biggest differentiator for me. Aušra works out stagnant energy and gets the lymphatic system moving all at once through her dual approach. She is a rare gem in this field and has her clients’ best and truest intentions at the heart of her work. Aušra truly understands the human body and brings healing to everyone she works with!
I have had massages on and off over the last 32 years and by far, Aušra is the best massage therapist I have worked with. She is thoughtful in her approach and her work is very intentional leaving me feeling well cared for and any trouble spots or aches and pains addressed resulting in an extremely beneficial massage. Also, have had energy work as part of my sessions and it adds a depth of relaxation and wellness I was not aware of prior to working with her. I wholeheartedly recommend her - so so good !!!!!
For over 5 years, Aušra has been helping me overcome pain and ill health due to inflammation resulting from mold exposure. I always feel lighter and more relaxed after a treatment. Plus she has an amazing depth of understanding about how the body functions and how tight, sore, or stuck areas can be released, whether through movement, massage, or chiropractic adjustments. Aušra has also taken the time to understand my diet and supplement protocol and make recommendations to support my recovery. Since we have been working together, my health has improved significantly. I can bend and touch my toes without straining my back, I have more energy, and I feel happier and more optimistic. I truly cannot recommend Aušra highly enough.
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